Affirmations to release anger are positive statements that can help you manage and let go of intense emotions.
Examples of affirmations to release anger include “I choose to let go of anger and cultivate inner peace,” “I release all negative emotions and focus on positive energy,” and “I choose to respond with love and compassion, even in the face of anger or frustration.”
These affirmations can help you shift your mindset towards one of calm and balance, and release pent-up anger or resentment that may be holding you back. By regularly practicing affirmations to release anger, you can increase your emotional resilience and improve your relationships with others, and create a more peaceful and harmonious life.